The School of Heritage
Welcome to The School of Heritage hosted by Temitope Adegoke, your ultimate weekly dose of inspiration, knowledge, and transformation! Every episode, I bring you dynamic conversations with a diverse lineup of experts, innovators, and everyday game-changers who are here to help you unlock your full potential.
From mastering new skills to conquering life’s biggest challenges, The School of Heritage is all about personal evolution. My guests share their unique insights, tools, and secrets to success, offering you powerful strategies to level up in every area of your life — mind, body, career, and beyond.
Ready to grow? Each episode is packed with practical wisdom, thought-provoking ideas, and fresh perspectives to fuel your journey toward becoming the best version of yourself. Whether you’re looking for actionable advice or simply a spark of motivation, The School of Heritage is your go-to source for growth.
Tune in every week and join a community that’s committed to learning, thriving, and evolving together. Let’s grow!
Welcome to The School of Heritage hosted by Temitope Adegoke, your ultimate weekly dose of inspiration, knowledge, and transformation! Every episode, I bring you dynamic conversations with a diverse lineup of experts, innovators, and everyday game-changers who are here to help you unlock your full potential.
From mastering new skills to conquering life’s biggest challenges, The School of Heritage is all about personal evolution. My guests share their unique insights, tools, and secrets to success, offering you powerful strategies to level up in every area of your life — mind, body, career, and beyond.
Ready to grow? Each episode is packed with practical wisdom, thought-provoking ideas, and fresh perspectives to fuel your journey toward becoming the best version of yourself. Whether you’re looking for actionable advice or simply a spark of motivation, The School of Heritage is your go-to source for growth.
Tune in every week and join a community that’s committed to learning, thriving, and evolving together. Let’s grow!
Episodes
Aug 10, 2026
Aug 10, 2026
20 min
In this powerful personal growth episode of The School of Heritage, I sit down with Vivien Kristan, a Trauma-Informed Manifestation Coach, to explore why receiving love, success, abundance, or change can feel unsafe for people who have carried old emotional patterns.
Together, we discuss trauma-informed manifestation, healing resistance, nervous system safety, self-worth, and how people can begin creating change without forcing, fear, or self-sabotage.
This episode is a reminder that growth is not only about wanting more—it is also about feeling safe enough to receive it. When healing meets self-awareness, change can begin from a place of peace, trust, and inner safety.
Website: https://coachtogrow.eu/
Instagram: https://www.instagram.com/coachtogrow_by_vivi/
Linkedin: https://www.linkedin.com/in/vivien-kristan-7b4650196/
Aug 10, 2026
20 min
Aug 8, 2026
Aug 8, 2026
22 min
In this thoughtful episode of The School of Heritage, I sit down with Gloria Vanderhorst, author of Return, Revisit, Renew – The 3 Rs of Deeper Discovery, to explore how reflection can become a powerful path to self-awareness, healing, and personal growth.
Together, we discuss the value of returning to our stories, revisiting life experiences with honesty, and responding with greater wisdom instead of simply reacting from old patterns.
This episode is a reminder that growth begins when we slow down, reflect deeply, and allow what we discover about ourselves to guide us toward renewal, clarity, and meaningful change.
Website: http://www.drvanderhorst.com/
Book: http://gloriasbooks.com/
Aug 8, 2026
22 min
Aug 6, 2026
Aug 6, 2026
19 min
In this timely episode of The School of Heritage, I sit down with Deven Patel, author of AMERICAN EXPERIMENT 2.0, to explore what true freedom means in today’s world.
Together, we discuss America’s unfinished promise, the deeper meaning of human dignity, and the modern challenges that can limit freedom—fear, division, debt, loneliness, technology, and systems that shape how people live and think.
This episode invites listeners to reflect on freedom beyond politics: freedom of the mind, spirit, community, and future. It is a powerful conversation about awakening, responsibility, and what it means to build a more human and hopeful world.
Website: https://jeevasa.com/
Book: https://tinyurl.com/53r4mkuj
Aug 6, 2026
19 min
Aug 5, 2026
Aug 5, 2026
22 min
In this honest and thought-provoking episode of The School of Heritage, I sit down with Bob McGurty to explore the deeper conversations many men carry silently but rarely feel safe enough to express.
Together, we discuss why men often struggle to talk openly about identity, failure, emptiness, purpose, and emotional pressure. Deven shares meaningful insights on the value of creating space for reflection, truth, and vulnerability without judgment.
This episode is a reminder that healing often begins with honest conversation. When men are allowed to speak beyond performance, strength, or silence, they can begin to reconnect with themselves, find clarity, and grow with greater purpose.
Aug 5, 2026
22 min
Aug 3, 2026
Aug 3, 2026
29 min
In this insightful episode of The School of Heritage, I sit down with Tina Yerkes to explore what healthy organizational culture really looks like beyond slogans, branding, or surface-level values.
Together, we discuss why lasting culture change is built through repeated behaviors, honest leadership, trust, and the daily choices that shape how people feel, work, and contribute. Tina shares meaningful insights on creating environments where people feel safe, valued, and empowered to bring their best.
This episode is a reminder that culture is not what an organization says—it is what people experience every day. When trust, consistency, and purpose guide leadership, people and teams can truly thrive.
Aug 3, 2026
29 min
Aug 1, 2026
Aug 1, 2026
29 min
In this powerful episode of The School of Heritage, I sit down with Becky Dixon Beasley, author of Breaking the Line: A Memoir of Generational Trauma and Healing, to explore how inherited trauma can shape families, beliefs, bodies, and emotional patterns across generations.
Together, we discuss generational trauma, family history, healing, resilience, and the courage it takes to recognize old wounds without allowing them to define the future.
This episode is a reminder that healing can begin when we understand the stories we carry, break the silence around inherited pain, and choose a new path forward with awareness, compassion, and hope.
Website: https://www.rebeccadixonbeasley.com/
Book: Breaking the Line
Aug 1, 2026
29 min
Jul 30, 2026
Jul 30, 2026
29 min
In this thoughtful and faith-centered episode of The School of Heritage, I sit down with Ryan Pauly to explore why the next generation of Christians needs more than inherited beliefs. In a world filled with questions, pressure, and competing voices, young people need a faith that is not only received, but understood, tested, and lived with conviction.
Together, we discuss how parents, mentors, churches, and faith leaders can help young Christians understand not just what they believe, but why it matters. Ryan shares insights on building a strong foundation of truth, encouraging honest questions, and preparing young people to live out their faith thoughtfully, courageously, and boldly.
This episode is a reminder that lasting faith is not built by pressure or tradition alone. It grows when the next generation is equipped with understanding, confidence, and a deeper relationship with God.
Jul 30, 2026
29 min
Jul 27, 2026
Jul 27, 2026
22 min
In this important and compassionate episode of The School of Heritage, I sit down with Robert Uttaro, a rape crisis counselor and community educator, to explore the courage it takes for survivors to share their truth, reclaim their voice, and begin the healing journey.
Together, we discuss survivor support, trauma healing, emotional safety, advocacy, and why breaking the silence can help reduce shame, create understanding, and build stronger communities of care. Robert brings a grounded and compassionate perspective on how listening, education, and support can make a meaningful difference in the lives of those affected by sexual violence.
This episode is a reminder that healing begins when stories are met with dignity, compassion, and belief. Every survivor’s voice matters, and every act of support can help create hope, awareness, and change.
Jul 27, 2026
22 min
Jul 25, 2026
Jul 25, 2026
20 min
In this empowering episode of The School of Heritage, I sit down with Linda Bissonette, Founder of Linda B Coaching and a Life & Leadership Coach, to explore how caregivers, leaders, and helpers can support others without losing themselves.
Together, we discuss burnout, healthy boundaries, self-care, emotional balance, and how to reclaim your peace and identity while still showing up for the people who depend on you.
This episode is a reminder that caring for others should not mean abandoning yourself. True support begins when care, balance, and self-respect work together.
Jul 25, 2026
20 min
Jul 22, 2026
Jul 22, 2026
28 min
In this timely episode of The School of Heritage, I sit down with Richa Dwivedi Saklani, a Career Coach, Entrepreneur, Experiential Trainer, Dreamer-Philosopher and author of Jobs 2.0: The Ultimate Guide to AI-Proof Your Career, to explore how students and professionals can prepare for the future of work in the age of artificial intelligence.
Together, we discuss how AI is reshaping careers, why curiosity and continuous learning matter, and the human skills that remain valuable—creativity, emotional intelligence, communication, problem-solving, and adaptability.
This episode is a practical reminder that AI does not have to replace your future. With the right mindset and skills, it can become a tool to help you grow, stay relevant, and build a meaningful career.
Book: https://tinyurl.com/868wrpys
Jul 22, 2026
28 min









