The School of Heritage
Welcome to The School of Heritage hosted by Temitope Adegoke, your ultimate weekly dose of inspiration, knowledge, and transformation! Every episode, I bring you dynamic conversations with a diverse lineup of experts, innovators, and everyday game-changers who are here to help you unlock your full potential.
From mastering new skills to conquering life’s biggest challenges, The School of Heritage is all about personal evolution. My guests share their unique insights, tools, and secrets to success, offering you powerful strategies to level up in every area of your life — mind, body, career, and beyond.
Ready to grow? Each episode is packed with practical wisdom, thought-provoking ideas, and fresh perspectives to fuel your journey toward becoming the best version of yourself. Whether you’re looking for actionable advice or simply a spark of motivation, The School of Heritage is your go-to source for growth.
Tune in every week and join a community that’s committed to learning, thriving, and evolving together. Let’s grow!
Welcome to The School of Heritage hosted by Temitope Adegoke, your ultimate weekly dose of inspiration, knowledge, and transformation! Every episode, I bring you dynamic conversations with a diverse lineup of experts, innovators, and everyday game-changers who are here to help you unlock your full potential.
From mastering new skills to conquering life’s biggest challenges, The School of Heritage is all about personal evolution. My guests share their unique insights, tools, and secrets to success, offering you powerful strategies to level up in every area of your life — mind, body, career, and beyond.
Ready to grow? Each episode is packed with practical wisdom, thought-provoking ideas, and fresh perspectives to fuel your journey toward becoming the best version of yourself. Whether you’re looking for actionable advice or simply a spark of motivation, The School of Heritage is your go-to source for growth.
Tune in every week and join a community that’s committed to learning, thriving, and evolving together. Let’s grow!
Episodes
14 minutes ago
14 minutes ago
36 min
In this insightful leadership and personal growth episode of The School of Heritage, I sit down with Charles Stevens, an Educational Consultant, Leadership Coach, and Maxwell Leadership Certified Team member, to explore what he has learned about leading through connection, influence, and intentional growth.
Together, we discuss why people perform better when they feel valued, how strong relationships shape effective leadership, and the role of consistency, integrity, and personal growth in creating lasting impact.
This episode is a reminder that leadership is not simply about titles. It is about how we influence people, make them feel seen, and build a legacy through the way we lead and connect with others.
Website: https://www.thecoachstevens.com/
LinkedIn: https://www.linkedin.com/in/thecoachstevens/
Instagram: https://www.instagram.com/coachstevensofficial/
Tiktok: https://www.tiktok.com/@coachstevensofficial
Youtube: https://www.youtube.com/@thecoachstevens
14 minutes ago
36 min
2 days ago
2 days ago
29 min
In this insightful education and personal growth episode of The School of Heritage, I sit down with Dr. Cody Arvidson, author of Demystifying the Doctorate, to explore what she learned about successfully navigating the doctoral journey and why earning a doctorate should not be treated as a solo experience.
Together, we discuss working effectively with dissertation advisors, using campus resources, managing expectations, building a strong support network, and staying focused through the challenges of doctoral study.
This episode is a reminder that completing a doctorate takes more than academic ability. The right guidance, relationships, resources, and support can help students survive the difficult moments, thrive throughout the process, and finish strong.
Website: www.degreesolutionsgroup.com
Book: https://readersfavorite.com/book-review/demystifying-the-doctorateBlog: www.dissertation-institute.org
2 days ago
29 min
3 days ago
3 days ago
27 min
In this hopeful personal growth episode of The School of Heritage, I sit down with Peg Schrader, author of I Finally Found A Life That's Beyond My Wildest Dreams, to explore how she recovered from addiction and rebuilt her life after difficult seasons.
Together, we discuss setbacks, healing, recovery, personal transformation, and the lessons she learned from addiction, getting back up, and choosing to keep moving forward.
This episode is a reminder that recovery is possible. Your hardest moments do not have to define your future, and a meaningful life can still be built one step at a time.
Book: https://a.co/d/09AwY6s9
Mail: Peg,Schrader@mail2world.com
3 days ago
27 min
4 days ago
4 days ago
21 min
In this empowering personal growth and relationship episode of The School of Heritage, I sit down with Rachel Richards, who supports neurodivergent women 30+ in dating with greater calm, clarity, and self-trust.
Together, we discuss authentic dating, masking, confidence, boundaries, emotional safety, and how women can choose relationships that allow them to be fully themselves.
This episode is a reminder that healthy love begins with self-trust. When you stop hiding who you are, you create space for more honest, confident, and meaningful connection.
Website: https://www.ndrelationshipcoach.co.uk/
LinkedIn: https://www.linkedin.com/in/rachel-richards-1405a12b6/
4 days ago
21 min
6 days ago
6 days ago
28 min
In this practical health and personal growth episode of The School of Heritage, I sit down with Dana Sherwin, an advocate for stronger patient-physician communication, to explore how better conversations can lead to clearer understanding and more confident health decisions.
Together, we discuss patient advocacy, asking the right questions, understanding medical information, preparing for appointments, and building a more effective relationship with your doctor.
This episode is a reminder that your voice matters in healthcare. Speaking up, asking questions, and seeking clarity can help you take a more active role in your health journey.
6 days ago
28 min
Sep 21, 2026
Sep 21, 2026
31 min
In this thought-provoking personal growth episode of The School of Heritage, I sit down with Lucy Collins, a tenured philosophy professor, to explore how artificial intelligence is changing the way we think about identity, purpose, work, relationships, and what it means to be human.
Together, we discuss AI and humanity, ethics, self-awareness, human connection, and why qualities like empathy, judgment, creativity, and meaning may become even more important in an increasingly automated world.
This episode is a reminder that as technology becomes more powerful, the deeper question is not only what machines can do, but what kind of humans we want to become.
Sep 21, 2026
31 min
Sep 19, 2026
Sep 19, 2026
26 min
In this heartfelt personal growth episode of The School of Heritage, I sit down with Hannah Frey, an Animal Communicator, to explore the deeper connection between humans and animals and what those relationships can teach us about trust, healing, and emotional awareness.
Together, we discuss animal communication, intuition, emotional connection, grief, trust, and how our relationships with animals can help us slow down, listen more deeply, and understand ourselves in new ways.
This episode is a reminder that connection can take many forms. Sometimes, the animals in our lives teach us powerful lessons about presence, compassion, and healing.
Sep 19, 2026
26 min
Sep 16, 2026
Sep 16, 2026
24 min
In this insightful leadership and personal growth episode of The School of Heritage, I sit down with Rachita Das, a Leadership Development Professional, to explore how strong people, healthy teams, and effective leadership can drive real business growth.
Together, we discuss team performance, leadership development, workplace culture, employee growth, and how organizations can build people who are not only productive but also motivated, aligned, and purpose-driven.
This episode is a reminder that business growth begins with people. When leaders invest in their teams, they create stronger performance, better collaboration, and lasting impact.
Sep 16, 2026
24 min
Sep 14, 2026
Sep 14, 2026
29 min
In this meaningful health and personal growth episode of The School of Heritage, I sit down with Rusty Roberts, an Integrative Oncology Patient Advocate, to explore how people can find clarity, support, and hope while navigating cancer care.
Together, we discuss patient advocacy, integrative oncology, emotional strength, informed decision-making, and the importance of having guidance when facing a life-changing diagnosis.
This episode is a reminder that cancer care is not only about treatment. It is also about understanding your options, feeling supported, and finding the courage to move forward with clarity and compassion.
Sep 14, 2026
29 min
Sep 12, 2026
Sep 12, 2026
19 min
In this practical personal growth episode of The School of Heritage, I sit down with Serena Sevits to explore how major life transitions can affect the way people think, feel, and make decisions about money.
Together, we discuss financial clarity during divorce, retirement, career changes, loss, and other uncertain seasons. Serena shares insight on why emotional stress can cloud financial judgment and how people can begin to create stability, confidence, and peace when life feels unpredictable.
This episode is a reminder that money decisions are not only about numbers. They are also connected to emotions, identity, security, and the courage to rebuild with clarity during life’s biggest changes.
Sep 12, 2026
19 min









