The School of Heritage
Welcome to The School of Heritage hosted by Temitope Adegoke, your ultimate weekly dose of inspiration, knowledge, and transformation! Every episode, I bring you dynamic conversations with a diverse lineup of experts, innovators, and everyday game-changers who are here to help you unlock your full potential.
From mastering new skills to conquering life’s biggest challenges, The School of Heritage is all about personal evolution. My guests share their unique insights, tools, and secrets to success, offering you powerful strategies to level up in every area of your life — mind, body, career, and beyond.
Ready to grow? Each episode is packed with practical wisdom, thought-provoking ideas, and fresh perspectives to fuel your journey toward becoming the best version of yourself. Whether you’re looking for actionable advice or simply a spark of motivation, The School of Heritage is your go-to source for growth.
Tune in every week and join a community that’s committed to learning, thriving, and evolving together. Let’s grow!
Welcome to The School of Heritage hosted by Temitope Adegoke, your ultimate weekly dose of inspiration, knowledge, and transformation! Every episode, I bring you dynamic conversations with a diverse lineup of experts, innovators, and everyday game-changers who are here to help you unlock your full potential.
From mastering new skills to conquering life’s biggest challenges, The School of Heritage is all about personal evolution. My guests share their unique insights, tools, and secrets to success, offering you powerful strategies to level up in every area of your life — mind, body, career, and beyond.
Ready to grow? Each episode is packed with practical wisdom, thought-provoking ideas, and fresh perspectives to fuel your journey toward becoming the best version of yourself. Whether you’re looking for actionable advice or simply a spark of motivation, The School of Heritage is your go-to source for growth.
Tune in every week and join a community that’s committed to learning, thriving, and evolving together. Let’s grow!
Episodes
33 minutes ago
33 minutes ago
19 min
In this practical personal growth episode of The School of Heritage, I sit down with Serena Sevits to explore how major life transitions can affect the way people think, feel, and make decisions about money.
Together, we discuss financial clarity during divorce, retirement, career changes, loss, and other uncertain seasons. Serena shares insight on why emotional stress can cloud financial judgment and how people can begin to create stability, confidence, and peace when life feels unpredictable.
This episode is a reminder that money decisions are not only about numbers. They are also connected to emotions, identity, security, and the courage to rebuild with clarity during life’s biggest changes.
33 minutes ago
19 min
2 days ago
2 days ago
27 min
In this reflective personal growth episode of The School of Heritage, I sit down with Roseanne Lazarus de Romero, author of 98.6 – Normal: From Autopilot to Intention, to explore how everyday experiences shape the way we think, live, respond, and grow.
Together, we discuss moving from autopilot to intention, self-awareness, life experiences, emotional growth, and how becoming more conscious of our choices can help us live with greater clarity, meaning, and purpose.
This episode is a reminder that what feels “normal” may still need to be questioned. When we pause, reflect, and live with intention, we begin to understand ourselves more deeply and create a life that truly aligns with who we are becoming.
Website: https://www.culture-bydesign.com/pages/culture-bydesign
LinkedIn: http://www.linkedin.com/in/roseannelazarusderomero
Her Books: https://books.by/roseanne-lazarus-de-romero
2 days ago
27 min
3 days ago
3 days ago
25 min
In this meaningful parenting and personal growth episode of The School of Heritage, I sit down with Dr. Urvashi Yashroy, Life Coach and Educator, to explore how families can build stronger connection, understanding, and emotional safety with their teens.
Together, we discuss family harmony, emotional health, communication, parenting with awareness, and how parents can support teenagers through growth, pressure, identity, and change.
This episode is a reminder that raising emotionally healthy teens starts with connection, patience, and a home where every child feels seen, heard, and supported.
3 days ago
25 min
5 days ago
5 days ago
28 min
In this calming personal growth episode of The School of Heritage, I sit down with Janet Hamilton, a Health Coach, Integrative and Holistic Practitioner, to explore what it means to reconnect with yourself and create a life rooted in peace, purpose, and self-love.
Together, we discuss holistic wellness, emotional balance, self-care, inner healing, and how choosing yourself with compassion can support a healthier and more meaningful life.
This episode is a reminder that healing is not only about fixing what feels broken. Sometimes, it is about coming home to who you truly are and learning to live with greater peace, clarity, and love.
Website: https://theanomalyfactor.com/
5 days ago
28 min
7 days ago
7 days ago
32 min
In this reflective personal growth episode of The School of Heritage, I sit down with Elizabeth Carrio, an Author, Transpersonal Coach, and Hypnotherapist, to explore what happens when the life you once built no longer feels aligned with who you are becoming.
Together, we discuss reinvention, burnout recovery, spiritual clarity, life transitions, inner healing, and the courage it takes to release old patterns, roles, or expectations that no longer serve your growth.
This episode is a reminder that feeling disconnected from your old life is not always a failure. Sometimes, it is the beginning of a deeper awakening, a clearer path, and a more authentic way of living.
Website: https://elizabeth-carrio.com/
7 days ago
32 min
Sep 4, 2026
Sep 4, 2026
22 min
In this reflective personal growth episode of The School of Heritage, I sit down with William Granville Brown, an Author, Inner Evolution Coach, and Consulting Hypnotherapist, to explore how people can find clarity when life feels uncertain, heavy, or stuck.
Together, we discuss inner evolution, mindset shifts, emotional healing, self-discovery, and how small steps can help people move forward with greater confidence, purpose, and direction.
This episode is a reminder that feeling stuck does not mean your story is over. Sometimes clarity begins with one honest step toward healing, growth, and the life you are ready to become.
Facebook: William Granville Brown Instagram: FITA Outreach LinkedIn: William Granville Brown
Sep 4, 2026
22 min
Sep 2, 2026
Sep 2, 2026
22 min
In this helpful parenting episode of The School of Heritage, I sit down with Shalini Narayanan to explore what parents need to understand about their child’s speech, language, and communication development.
Together, we discuss how communication grows over time, the difference between speech, language, and overall communication, and why parents should pay attention to how children express their needs, thoughts, and emotions. Shalini shares practical insight on recognizing when a child may need extra support and how families can respond with patience, awareness, and encouragement.
This episode is a reminder that every child communicates in their own way. When parents understand the signs, support the process, and seek help when needed, children are better able to find their voice and thrive.
Sep 2, 2026
22 min
Sep 1, 2026
Sep 1, 2026
27 min
In this thoughtful parenting episode of The School of Heritage, I sit down with Eva Perez Visus, author of Raising the Whole Child, to explore how parents can move from reacting to children’s behavior toward understanding the child behind the behavior.
Together, we discuss whole-child parenting, emotional development, mindful discipline, communication, connection, and how parents can support their children’s growth with patience, awareness, and compassion.
This episode is a reminder that parenting is not only about correcting behavior. It is about understanding the heart, emotions, needs, and identity of the child—so they can grow with confidence, safety, and love.
Website: https://drevaperezvisus.com/
Sep 1, 2026
27 min
Aug 29, 2026
Aug 29, 2026
25 min
In this insightful personal growth episode of The School of Heritage, I sit down with Elizabeth Buscher, a Communications & Change Leader, to explore how people and organizations can navigate change with clarity, confidence, and steadiness.
Together, we discuss change leadership, effective communication, emotional resilience, workplace transitions, and how leaders can guide others through uncertainty without losing trust, direction, or purpose.
This episode is a reminder that change does not have to create confusion. With clear communication, grounded leadership, and the courage to stay steady in the shift, growth and transformation become possible.
Website: https://www.elevationcoachingllc.com/
Aug 29, 2026
25 min
Aug 28, 2026
Aug 28, 2026
21 min
In this insightful episode of The School of Heritage, I sit down with Herb Stevenson to explore why effective executive leadership begins with self-awareness before strategy.
Together, we discuss how senior leaders can recognize the inner patterns, beliefs, and pressures that shape their decisions, communication, and leadership style. Herb shares thoughtful insights on becoming more grounded, intentional, and effective when leading through complexity and pressure.
This episode is a reminder that leadership is not only about making decisions for others. It begins with understanding yourself—because the more aware a leader becomes within, the more clearly and responsibly they can lead outwardly.
Aug 28, 2026
21 min









